What you can do this hour
| Hour | Use screen | Eat | Work | Play | Browse | Read news | Read PM |
|---|
| 00:00 — 01:00 | | | | | | | |
| 01:00 — 02:00 | | | | | | | |
| 02:00 — 03:00 | | | | | | | |
| 03:00 — 04:00 | | | | | | | |
| 04:00 — 05:00 | | | | | | | |
| 05:00 — 06:00 | | | Work | | | | |
| 06:00 — 07:00 | | | Work | | | | |
| 07:00 — 08:00 | Use screen | | Work | | | Read news | Read PM |
| 08:00 — 09:00 | Use screen | Eat | Work | | | | |
| 09:00 — 10:00 | Use screen | | Work | | | | |
| 10:00 — 11:00 | Use screen | | Work | | | | |
| 11:00 — 12:00 | Use screen | | Work | | | | |
| 12:00 — 13:00 | Use screen | | Work | | | Read news | Read PM |
| 13:00 — 14:00 | Use screen | Eat | Work | | | | |
| 14:00 — 15:00 | Use screen | | Work | | | | |
| 15:00 — 16:00 | Use screen | | Work | | | | |
| 16:00 — 17:00 | Use screen | | Work | | | | |
| 17:00 — 18:00 | Use screen | | Work | Play | Browse | Read news | Read PM |
| 18:00 — 19:00 | Use screen | Eat | Work | Play | Browse | Read news | Read PM |
| 19:00 — 20:00 | Use screen | Eat | | Play | Browse | Read news | Read PM |
| 20:00 — 21:00 | Use screen | | | | Browse | | Read PM |
| 21:00 — 22:00 | | | | | | | |
| 22:00 — 23:00 | | | | | | | |
| 23:00 — 00:00 | | | | | | | |